softness

Six ways to survive over-commitment with (relative) grace

Six ways to survive over-commitment with (relative) grace

We all have times in our lives when our commitments outweigh our energy. When we've said yes to way to many things and can't see how it will all get done. When even the things we love start to feel like a burden and we long for a bottle of wine, our couch, and all the Netflix we can handle (it’s not just me, is it?). I’m coming to the end of one of those seasons and though I am deeply tired and quite achy, I am still standing, with a much lower meltdown factor than I expected. Here are six things that have helped me survive the last month with my joy and creativity (mostly) intact.

The most important word in my vocabulary right now

The most important word in my vocabulary right now

This week, as I was writing out this Instagram post, I realized that one word has made more of a difference in my life than any other. It helps me through the worst attacks of anxiety. It strengthens my relationships. And it keeps me moving forward with my art practice and business. It’s not a word we might usually associate with strength and power but trust me, it carries plenty of both. The word is softness and despite its unassuming nature, it has utterly and completely changed my life.