self-care

My emergency self-care kit

My emergency self-care kit

One of the biggest obstacles to my creativity is dealing with heavy emotions like anxiety. As a result, I've probably spent more energy on figuring out how to feel better than I have on anything else. If you're a creative person, and especially if you're struggling to tap into your creativity, you probably find that your emotions can get in the way as well. Today I'm sharing what I do when negativity and anxiety take hold.